K E Y: ✄= art ✎= lit ♪= music ✪= video; † = highly recommended content
Wednesday, June 15, 2016
No podcasts today. Just text. Some shrimp content as well.
FWIW, I am working shirtless today FYI TBH (TMI).
Qigong seems very good. I have struggled with a straight-up meditation routine, but I just did a 10-minute quigong session via YouTube instruction and felt focused while doing so, and more relaxed afterwards.