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Thursday, December 13, 2018

x: ~42 minutes (8lb)

Finished Alps during workout. The goal is to work out every single day for at least 30 minutes using the 8lb. weights then on Xmas Day switch to 10lb. weights. Eventually going to add a weight belt or some shit, get truly ripped.

🎢 jingle pup jingle pup jingle puppy yay 🎢