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Wednesday, February 25, 2015


Notes for a ~7-minute workout I do in my basement. Sitting kills. It's good to get up and move your body. I call this BWO1 (AKA Basement WorkOut #1). I try to do this at least once a day (Tue-Fri).

Tuesday, February 24, 2015

I don't like snow

Friday, February 20, 2015



Would you look at my beautiful boy, Jon Anderson of Yes, rocking a very comfortable looking outfit on stage in Switzerland, 2003?

At least two pastoral outfit changes during the show that was eventually released officially as Live at Montreux 2003.
This is where I'm at now.

Lead track from the 1990 Brian Eno/John Cage album, Wrong Way Up.

Gif from Pussy Riot's new music video "I Can't Breathe" dedicated to Eric Garner

Wow, look at this trio of co-captains for the 2003-2004 Milwaukee Bucks! [[Source.]]

Thursday, February 19, 2015

I try to listen to this once every couple months.