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Wednesday, May 8, 2019



Going to Try and do a better job of Tracking my Fitness etc in this the nΓΌ year of Jeff (JD38). On Monday, you'll see I did a long-ass run in my old Princeton Stomping Grounds. I got majorly turned around ~mile7 and went a little longer than I had planned. My knee is killing me right now! Yesterday and today I did short AM jogs in addition to movie workouts (100min of John Wick 1 yesterday and just about to finish up 120min of John Wick 2 today). Tomorrow, I'm going to skip the jog and just do a movie exercise I think. OK That is All.