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Wednesday, September 19, 2018

πŸ‘¬ Back on the horse (saddle)* *running again

XTREME STAIND VOICE: ITS BEEN AWHILE
Yea folks, it's been something like 2 weeks since I've worked out at all, and maybe like 4+ since I've ran outside in earnest. When I completed the run, it felt like there was a blockage inside me. OR like an evil spirit had been stirred and was trying to get out. I think I need to start meditating. The last week+ has been good generally but I'm still dealing with plenty of stress and I need to release it. Maybe I need to try scream therapy or something⚰