I am now gonna go to the gym and I'm gonna do a live video of my run to the gym on Facebook here and when I get there I am gonna walk on the treadmill at speed 2.7 at the top/hardest incline (15) for an hour while I watch that Tony Robbins documentary and then I am gonna run home and do another live video of my jog back and when I get home I'm gonna shower and I then am going out to the movies tonight and then to dinner here. I don't feel well but I need to do these things. I am currently sitting on a beach chair and my back hurts.

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